SMART Work & Life can:
SMART Work & Life contains 3 resource kits - one for managers, one for workplace champions and one for individual employees
Contains a range of tools designed for managers to motivate their staff to sit less and move more during the working day.
Contains a range of tools designed for workplace champions to motivate their colleagues to sit less and move more during the working day.
Contains a range of tools designed to motivate and support employees to sit less and move more during the working day.
Whether you are a manager, champion or individual, sign up today to access the resources
feeling more energised
feeling more engaged at work
feeling less fatigued after work
experienced less pain in lower back, neck and shoulders
feeling more focussed
feeling more productive
feeling less stressed
reported improved quality of life
Using SMART Work & Life has provided focus on how much time we sit for long periods due to the nature of our work in our current role. This has enabled us to consider and review the way we work increasing our mobility.